Big Mig Korean salmon, high-protein omega-3-rich ready-to-eat meal delivered across Quebec.
Big Mig maple & steak-spice salmon, high-protein ready-to-eat meal delivered across Quebec.
Big Mig spicy chili salmon with rice and vegetables, high-protein ready-to-eat meal delivered across Quebec.
Big Mig dill cod with rice and green beans, high-protein ready-to-eat meal delivered across Quebec.
Big Mig Korean salmon, high-protein omega-3-rich ready-to-eat meal delivered across Quebec.
Big Mig maple & steak-spice salmon, high-protein ready-to-eat meal delivered across Quebec.
Big Mig spicy chili salmon with rice and vegetables, high-protein ready-to-eat meal delivered across Quebec.
Big Mig dill cod with rice and green beans, high-protein ready-to-eat meal delivered across Quebec.

Fish & Seafood

$15.35 CAD

Dive into an ocean of flavor with Big Mig's Fish & Seafood, ready-to-eat meals made with fresh salmon and cod, prepared in Montreal with quality ingredients. Fresh, light and packed with flavor, it's like a great day of fishing, without the waders.

On the menu this month: Korean salmon, maple & steak-spice salmon, spicy chili salmon and dill cod. High in protein and omega-3s, low in saturated fat, our fish meals come in 100g to 250g portions to match your goals. Ideal for athletes, active people, or anyone who wants to eat well without overthinking it.

Your Protein
Grams of Protein
Quantity

Korean salmon: salmon, sesame seeds, Korean sauce (sugar, soy, water, corn starch, garlic powder, onion powder, ginger powder, apple cider vinegar, pepper)

Maple & steak spice salmon: salmon, steak spice (salt, dehydrated vegetables [onion, garlic, tomato], spices and herbs, sugar, high-oleic sunflower oil, citric acid, ascorbic acid, paprika extracts, natural flavor), maple

Spicy chili salmon: salmon, Korean seasoning (sea salt, brown sugar, gochugaru, garlic, white sesame, high-oleic sunflower oil, ginger, black pepper, silicon dioxide [anticaking agent])

Dill cod: cod, fresh and dried dill, garlic powder, salt, pepper

Order before Wednesday 11:59 p.m. to receive your order on Sunday (South Shore). Order before Sunday 11:59 p.m. to receive it on Thursday (Montreal and Laval).

We collect your dishes for responsible recycling.
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Most asked questions

  • 7 days in the refrigerator. Up to 3 months if you freeze them upon receipt.

  • We have been delivering throughout Quebec since May 2025.

    If your address does not work, please contact our team.

  • Yes, almost all of our meals are gluten-free, except those containing noodles.

    We take great care to avoid cross-contamination, but as our meals are prepared in an environment where gluten is present, we cannot guarantee a complete absence of traces. If you are celiac or highly sensitive, please be careful.

    Nothing vegetarian or keto at the moment.

  • We only take back dishes and gel bags if you are served by a local delivery person.

    If you are outside our local delivery area, we are currently looking for a suitable solution.

    Return procedure for customers in local area:

    On your next delivery, simply leave the gel packs (if applicable) and the dishes (well rinsed) in the box. Everything is recycled; nothing is being reused at this time.

  • Yes. We currently only offer the Chef's Box with automatic "recommendation."

    We are currently working on a method to enable this on custom orders.

  • Check out the FAQ section.

Local delivery

Pay a maximum of $10.

Satisfaction guaranteed

You think it's bad, it's free.

Plastic?

Not ideal, we know, but we're trying to reduce it!