$15.35 CAD

Fresh fish, salmon and cod, cooked just enough to stay tender. Rich in omega-3s, light, and good enough to make you forget it's healthy. Made in Saint-Jean-sur-Richelieu, ready in 3 minutes in the microwave.

This month's menu: Korean salmon, salmon tartare, dill salmon and chimichurri cod. In 100 g to 250 g portions, delivered almost anywhere in Quebec.

The Korean salmon, the salmon tartare and the chimichurri cod come with their own cup of homemade sauce. The dill salmon is cooked with its herbs.

Your Protein

KOREAN SALMON: salmon (90%), sesame seeds (1%), Korean sauce (9%) (gluten-free soy sauce (62%), sugar (29%), corn starch (2%), apple cider vinegar (2%), garlic (1%), garlic powder (1%), onion powder (1%), ginger powder (1%), pepper (1%)). Contains: fish, soy, sesame.

SALMON TARTARE: salmon, mayonnaise, relish (cucumber, sugar, water, vinegar, modified corn starch, salt, calcium chloride, potassium sorbate, xanthan gum, sodium benzoate, natural flavour, tartrazine, allura red, brilliant blue), capers, garlic, lemon juice, green onions, salt, pepper. Contains: fish, egg.

DILL SALMON: salmon (95%), dried and fresh dill, avocado oil, garlic, salt, pepper. Contains: fish.

CHIMICHURRI COD: cod (99%), Cajun spices (1%) (spices and herbs, paprika, dehydrated vegetables, corn starch, canola oil, spice extracts), chimichurri sauce (avocado oil (40%), mint (16%), parsley (16%), basil (16%), cilantro (16%), lemon juice (4%), garlic (4%), cayenne pepper (1%), salt (1%), pepper (1%)). Contains: fish.

Order before Wednesday 11:59 p.m. to receive your order on Sunday (South Shore).

Order before Sunday 11:59 p.m. to receive it on Thursday (Montreal, Laval and the rest of Quebec).

Served by our local driver? We take back your containers for recycling.

Subscription

Rather not think about it?

Subscribe to the Chef's Box: 10, 15 or 20 meals picked by our kitchen team, delivered automatically on the schedule you choose. Change, pause or cancel anytime from your account.

Subscribe to the Chef's Box

Most asked questions

  • 7 days in the fridge. Up to 3 months if you freeze them as soon as they arrive.

  • We've been delivering across Quebec since May 2025.

    If your address doesn't work, write to us.

  • Almost all our meals are gluten-free, except those with pasta.

    We take great care to avoid cross-contamination, but our kitchen handles gluten, so we can't guarantee zero traces. If you're celiac or very sensitive, be careful.

    Nothing vegetarian or keto for now.

  • Yes, if you're served by our local driver. On your next delivery, leave the rinsed containers and the gel packs in the box. Everything is recycled, nothing is reused for now.

    Outside our local zone, we're working on a solution.

  • Yes, for the Chef's Box: it reorders automatically at the frequency you choose, and you manage everything from your account (change, pause, cancel).

    For custom orders, it's coming. In the meantime, you can repeat an order in one click with the "Reorder" button.

Local delivery

$12 max, anywhere in Quebec.

Delicious, guaranteed

If you don't like it, it's free.

Plastic?

Not ideal, we know. We're working on reducing it.