Big Mig Korean salmon, high-protein omega-3-rich ready-to-eat meal delivered across Quebec.
Filet de saumon miel et ail Big Mig, repas prêt-à-manger riche en oméga-3.
Saumon aux épices bois de pommier Big Mig, repas prêt-à-manger livré au Québec.
Morue au pesto de basilic Big Mig, repas prêt-à-manger léger et protéiné.
Big Mig Korean salmon, high-protein omega-3-rich ready-to-eat meal delivered across Quebec.
Filet de saumon miel et ail Big Mig, repas prêt-à-manger riche en oméga-3.
Saumon aux épices bois de pommier Big Mig, repas prêt-à-manger livré au Québec.
Morue au pesto de basilic Big Mig, repas prêt-à-manger léger et protéiné.

Fish & Seafood

$15.35 CAD

Ready-to-eat meals made with fresh salmon and cod, prepared in Saint-Jean-sur-Richelieu — light, flavourful, and ready in 3 minutes in the microwave. High in protein and omega-3s, low in saturated fat.

On the menu this month: Korean salmon, honey garlic salmon, applewood-spiced salmon, and cod with basil pesto. Available in 100g to 250g portions to match your goals. Delivered across Quebec.

The Korean salmon comes with its homemade sauce cup. The other three are cooked with their flavours built right in.

Your Protein
Grams of Protein
Quantity

KOREAN SALMON : salmon (90%), sesame seeds (1%), Korean sauce (9%) (soy sauce (62%), sugar (29%), corn starch (2%), apple cider vinegar (2%), garlic (1%), garlic powder (1%), onion powder (1%), ginger powder (1%), pepper (1%)). Contains: fish, soy, wheat, sesame.

HONEY GARLIC SALMON : salmon (90%), honey garlic sauce (10%) (soy sauce, honey, apple cider vinegar, garlic, pepper, cayenne pepper). Contains: fish, soy, wheat.

APPLEWOOD SALMON : salmon (99%), applewood spice (1%) (sugars (demerara sugar, corn maltodextrin, refined sugar syrup, fancy molasses, refiner's molasses), dehydrated vegetables (garlic, onion, red pepper), salt, spices and herbs (mustard), inactive yeast, natural flavour, high-oleic sunflower oil, modified corn starch, malic acid, apple cider vinegar solids, calcium stearate, paprika extracts, caramel, calcium silicate, silicon dioxide). Contains: fish, mustard.

BASIL PESTO COD : cod (85%), basil pesto (15%) (basil, canola oil, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet or microbial enzyme, powdered cellulose), water, extra virgin olive oil, garlic, herbs, citric acid, potassium sorbate). Contains: fish, milk.

Order before Wednesday 11:59 p.m. to receive your order on Sunday (South Shore). Order before Sunday 11:59 p.m. to receive it on Thursday (Montreal and Laval).

We collect your dishes for responsible recycling.
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Most asked questions

  • 7 days in the refrigerator. Up to 3 months if you freeze them upon receipt.

  • We have been delivering throughout Quebec since May 2025.

    If your address does not work, please contact our team.

  • Yes, almost all of our meals are gluten-free, except those containing noodles.

    We take great care to avoid cross-contamination, but as our meals are prepared in an environment where gluten is present, we cannot guarantee a complete absence of traces. If you are celiac or highly sensitive, please be careful.

    Nothing vegetarian or keto at the moment.

  • We only take back dishes and gel bags if you are served by a local delivery person.

    If you are outside our local delivery area, we are currently looking for a suitable solution.

    Return procedure for customers in local area:

    On your next delivery, simply leave the gel packs (if applicable) and the dishes (well rinsed) in the box. Everything is recycled; nothing is being reused at this time.

  • Yes. We currently only offer the Chef's Box with automatic "recommendation."

    We are currently working on a method to enable this on custom orders.

  • Check out the FAQ section.

Local delivery

Pay a maximum of $10.

Satisfaction guaranteed

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Plastic?

Not ideal, we know, but we're trying to reduce it!